Just Checking in...

What Happens in Vegas…

…doesn’t necessarily stay there. I went with good intentions, thinking I would workout or run at least 2 of the 4 days there. That didn’t happen. I didn’t really get much of a work out there, so I came back about 2 lbs. heavier. Yep, I brought a little bit back.

Anyway, the run I had this evening was Great. I ran 3 miles faster than I have since the beginning of July. The weather was ok and the music was great.

The top two songs were Tiny Dancer and Dirty Paws, but I think Dirty Paws took it.

Enjoy!

http://youtu.be/2RXMIyMdhaY